Rest well. Live fully.Trouble sleeping
You can't sleep, or you sleep and still wake up exhausted
Maybe you lie awake for an hour. Maybe you fall asleep fine and snap awake at three in the morning. Maybe you get a full eight hours and still need three coffees to feel human.
You have probably explained it away as stress, hormones, your schedule, or just getting older. Any of those can be true. Your sleep is still worth looking at.
Appointments as soon as this week • Virtual visits • Most major insurance accepted
Serving patients in
DC, Maryland, Virginia, Texas, Georgia, and Indiana
Trouble falling or staying asleep
Racing thoughts at bedtime, long stretches awake at night, or waking far earlier than you meant to.
Tired even after a full night
Eight hours in bed and still foggy by noon. Unrefreshing sleep is a symptom, not a personality trait.
A real clinician, not a quiz
You talk with a sleep medicine practitioner who listens to the whole picture and tells you what is worth investigating.
* Insurance coverage and test availability may vary by patient.
Questions people ask us
- Is it insomnia or something else?
- Trouble falling and staying asleep can come from insomnia, but it can also come from sleep apnea, a shifted body clock, shift work, medication, or an untreated medical condition. That is what an evaluation is for.
- Why am I still tired after eight hours of sleep?
- Time in bed is not the same as restorative sleep. Fragmented or low-quality sleep can leave you exhausted even when the hours look fine on paper, and it often has a treatable cause.
- What happens at the first visit?
- A virtual conversation. Your practitioner asks about your sleep, your routine, and your health, answers your questions, and recommends next steps, which may or may not include testing.
Maybe being exhausted doesn't have to be your normal.
It takes about 60 seconds to see whether Polaris may be right for you.
Serving patients in
DC, Maryland, Virginia, Texas, Georgia, and Indiana